General Membership
Access the gym, train with coaching guidance, and track your progress.
- Equipment access
- Coaching guidance
- Attendance tracking
3 Months6 MonthsPopular12 Months
Get Pricing on WhatsApp
Yos Fitness Studio — Your Friendly Neighbourhood Gym in Mylapore
Train with coaches who know your name. Get real guidance through semi-private coaching, personal training, fat loss, and strength programmes — in a welcoming, beginner-friendly studio built for Mylapore.
Semi-Private CoachingPersonal TrainingWeight LossStrength TrainingBeginner-FriendlyNeighbourhood Gym
107 & 109, Kutchery Road, Mylapore — 600 004
Mon–Sat: 6:00 AM–12:00 PM & 4:00–9:30 PM | Sun: 8:00–11:00 AM
+91 98406 90418Our Flagship Programme
Semi-Private Coaching — The Yos Way to Train
Small group. Big results. Maximum 4 members per slot — with a dedicated coach who gives every person real attention, real form correction, and a real workout plan.
Better than training alone. More affordable than one-on-one personal training. The coaching quality you deserve, without the premium price.
Maximum 4 members per coached session
Dedicated coach for every session
Technique correction and form coaching
Structured workouts — not random exercises
Accountability and progress tracking
Friendly, supportive training environment
4
Max Group Size
Members per coached slot
✓
Dedicated Coach
Every session, every member
✓
Form Coaching
Real-time technique correction
✓
Structured Plan
Purposeful, progressive workouts
About Yos Fitness Studio
Your Neighbourhood Gym in Mylapore
Yos Fitness Studio is a friendly, coaching-focused gym in Mylapore, Chennai. We are built for people who want to train with a purpose — and with coaches who are genuinely invested in their progress.
Whether you are a complete beginner or working towards a specific fitness goal, you get structured guidance, proper technique coaching, and a warm, welcoming environment where you always feel supported.
Coaches Who Know You
At Yos, your coach knows your name, your goal, and your progress. You are never just a face in the crowd.
Structured Guidance
Every member trains with a proper plan — not random exercises. Coaching-guided sessions ensure you always progress purposefully.
Beginner-Friendly
No intimidating gym culture. Yos is a welcoming, supportive space where beginners receive the same coaching attention as experienced members.
Consistent Progress
Structured programming, accountability, and regular check-ins keep your results moving. Progress you can see and measure.
Why Yos
Training at Yos Is Different
Some gyms offer lots of equipment and a membership card. At Yos, we offer something more valuable — coaches who know your name, semi-private coaching with personal attention, and a neighbourhood gym environment where you actually feel at home.
Coaches Who Know Your Name
Your coach knows your history, your goals, and your progress. Sessions are coached — not just supervised. You get feedback, correction, and encouragement every time.
Semi-Private Coaching for Everyone
Our flagship format — small groups of up to 4, with a dedicated coach. You get the attention of personal training without the price. Proper guidance, every session.
No Intimidating Gym Culture
Walk in and feel welcome. Yos is a friendly, non-judgmental space. Beginners, experienced lifters, and everyone in between trains here comfortably.
Your Local Neighbourhood Gym
Yos is rooted in Mylapore. A gym where the coaches recognise you, where you feel comfortable walking in, and where the community is friendly and local.
Guided Workouts — Not Left Alone
Every member follows a structured plan with coaching support. No guesswork, no wasted sessions. You always know what you are doing and why.
Walk-In Friendly
We welcome walk-ins. Come and see the studio, meet the coaches, and understand how we train. No hard sell — just an honest conversation about your fitness goal.
Training Programmes
What We Offer at Yos Fitness Studio
Coached programmes for every fitness goal — semi-private coaching, personal training, weight loss, strength, and more — for all levels.
Max 4 per slot
Semi-Private Coaching
Train in a small group of up to 4 people with a dedicated coach. Every session is structured, every member gets real attention. The best of personal coaching at an accessible price.
Learn more1-on-1
Personal Training
One-on-one sessions with your own coach. Fully customised programme, technique correction, and complete accountability — built around your specific goal.
Learn moreFat loss
Weight Loss Training
Structured fat loss programmes combining resistance training, cardio guidance, and practical nutrition awareness. Sustainable results through consistent coached training.
Learn moreProgressive
Strength Training
Progressive overload-based strength programming with proper coaching. Build functional strength safely with compound movements and technique correction from day one.
Learn moreAll levels
Beginner Fitness Coaching
New to the gym? Start with proper guidance. Learn correct techniques, build a consistent habit, and improve your fitness — with a coach who supports you from day one.
Learn moreProgress tracking
Body Composition Analysis
Track real progress beyond the scale. Periodic body composition assessments measure actual fat loss and muscle gain so you always know how your training is working.
Who We Train
Yos Is for Everyone in Mylapore
From first-timers to experienced gym goers — students, working professionals, homemakers, and anyone who wants proper guidance and real results in a friendly environment.
Students
Working Professionals
Complete Beginners
Weight Loss Goal
Strength Training
Semi-Private Coaching
Membership Plans
Join Yos Fitness Studio in Mylapore
Flexible plans for every schedule and budget. WhatsApp us on +91 98406 90418 for current pricing and to find the right plan for your goal.
Semi-Private Coaching
Max 4 per slotSmall-group coaching with a dedicated coach — personal training quality at an accessible price.
- Max 4 per session
- Dedicated coach
- Form correction
- Progress tracking
3 Months6 MonthsPopular12 Months
Get Pricing on WhatsAppPersonal Training
1-on-1Fully personalised one-on-one coaching built entirely around your goal.
- Fully personalised programme
- Dedicated coach
- Technique coaching
- Full accountability
3 Months6 MonthsPopular12 Months
Get Pricing on WhatsAppPrices vary by programme and duration. WhatsApp us for current rates and availability. Ask about semi-private coaching →
Local & Community
Made for Mylapore
Yos Fitness Studio is your neighbourhood gym — built for residents of Mylapore and the surrounding areas of South Chennai. A local studio where coaches know your name and the community feels like your own.
MylaporeMandaveliLuzAlwarpetSanthomeRoyapettahTriplicane
All within easy reach of Yos Fitness Studio, Mylapore.
Find Us
Visit Yos Fitness Studio in Mylapore
Conveniently located in Mylapore — accessible from Mandaveli, Alwarpet, Santhome, Luz, Royapettah, and Triplicane.
Yos Fitness Studio
Address
1st & 2nd Floor, Old No. 54 & 55,New No. 107 & 109, Kutchery Road
Mylapore, Chennai — 600 004
Tamil Nadu, India
Phone / WhatsApp
+91 98406 90418Opening Hours
Mon – Sat: 6:00 AM – 12:00 PM and 4:00 PM – 9:30 PM
Sunday: 8:00 AM – 11:00 AM
FAQ
Frequently Asked Questions
Questions about Yos Fitness Studio in Mylapore? Find answers below, or call / WhatsApp us on +91 98406 90418.
Is Yos Fitness Studio beginner-friendly?
Yes. Yos Fitness Studio is built to be welcoming for beginners. Every new member receives proper coaching from day one — structured guidance, technique correction, and a supportive environment where you never feel lost or intimidated.
What makes Yos different from a large commercial gym?
Yos is a friendly neighbourhood gym — not a chain. Our coaches know members by name and are actively involved in every session. We offer semi-private coaching (max 4 per slot), structured workout plans, and personal attention that is rare in a large gym.
What is semi-private coaching?
Semi-private coaching at Yos is a small-group training format with a maximum of 4 members per session. A dedicated coach leads every session — giving each member technique guidance, form correction, and a structured workout. Coaching quality, accessible price.
Is semi-private coaching better than general gym training?
For most people, yes. With semi-private coaching you receive structured workouts, form correction, and a coach who tracks your progress — rather than training alone without guidance. The small group size (max 4) ensures real attention every session.
Can I visit Yos Fitness Studio before joining?
Yes. Walk in and see the studio in Mylapore. We recommend calling or WhatsApping ahead on +91 98406 90418 so the team can be ready to show you around.
Do you offer personal attention during workouts?
Yes. At Yos, coaches are actively involved — not just supervising from a distance. Whether you join for personal training or semi-private coaching, your coach provides technique feedback, tracks your progress, and adjusts your programme as you improve.
What are the opening hours?
Mon – Sat: 6:00 AM – 12:00 PM and 4:00 PM – 9:30 PM. Sunday: 8:00 AM – 11:00 AM.
Which areas is Yos Fitness Studio near?
Yos Fitness Studio is at 1st & 2nd Floor, Old No. 54 & 55, New No. 107 & 109, Kutchery Road, Mylapore, Chennai — 600 004. Members come from Mandaveli, Alwarpet, Santhome, Luz, Royapettah, and Triplicane — all a short distance from the studio.
Still have a question? We are happy to help.
Ask Us on WhatsAppGoogle Business Profile
Find Yos Fitness Studio on Google
We are listed on Google Maps. Search for us, get directions, or call us directly from our Google Business Profile.
Yos Fitness Studio
1st and 2nd Floor, Old. 54 & 55 New,107 & 109, Kutchery Rd
Mylapore, Chennai — 600 004
Tamil Nadu, India
www.yosfitnessstudio.in
Call or WhatsApp us before visiting — +91 98406 90418 — so we can be ready for you.
Google Reviews
Loved Your Training at Yos?
A quick Google review takes 30 seconds — and helps more people in Mylapore find real coaching.
4.6· 230 Google reviews
Takes 30 seconds · Opens Google in a new tab
Start Training at Your Neighbourhood Gym in Mylapore
Walk in, WhatsApp, or call us. Ask about semi-private coaching, membership plans, or simply come and see the studio — no pressure, just a friendly conversation.